New Update
/sanjeev-kapoor/media/post_banners/ac629e846d21977883372b3ca745cc5347a13cbe3a906ce741147125288648e7.jpg)
Main Ingredients | Prawns |
Cuisine | Kerala |
Course | Main Course Seafood |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Iggaru Royya
- 36 medium Prawns
Method
- Heat a non-stick pan and roast black peppercorns, cumin seeds, fenugreek seeds, red chillies and coconut till lightly browned.
- Cool and grind to a smooth paste.
- Heat oil in another non-stick pan, add onions and sauté. Add curry leaves and sauté till the onions are light brown. Add ginger paste, garlic paste and tomatoes and sauté. Add the masala paste and sauté for two to three minutes. Add the prawns and salt and stir.
- Cook till the prawns are done. Add coriander leaves and stir.
- Serve hot.
Nutrition Info
Calories | 1655 |
Carbohydrates | 51.3 |
Protein | 79.2 |
Fat | 125.8 |
Other Fiber | Iron- 24.2mg |
Advertisment