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Hara Masala Brown Rice Pulao

Flavourful brown rice vegetable pulao cooked with green chutney. This recipe has featured on the show Khanakhazana.

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Hara Masala Brown Rice Pulao
Main IngredientsBrown Rice
CuisineIndian
CourseRice
Prep Time2-2.30 hour
Cook time26-30 minutes
Serve4
TasteSpicy
Level of CookingModerate
OthersVeg

Ingredients list for Hara Masala Brown Rice Pulao

  • 1 1/2 cups Brown Rice

Method

  1. Soak brown rice in two and half cups of water for two hours. Drain and set aside.
  2. For green chutney grind coriander leaves, mint leaves, garlic and green chillies to a fine paste.
  3. Heat oil in a pan. Add cinnamon, green cardamoms, cloves and ginger and sauté till fragrant. Add carrot, cauliflower and brown rice and mix well.
  4. Add three tablespoons of green chutney and salt and stir to mix well. Add vegetable stock and French beans and mix well.
  5. When the mixture comes to a boil, reduce heat, cover and cook till the rice is done. Serve hot.

Nutrition Info

Calories1311
Carbohydrates255.8
Protein28.8
Fat19
Other FiberFiber- 16.2gm
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