New Update
/sanjeev-kapoor/media/post_banners/1f3f4ede798405b33c2355fcd64607f48706463c6ac1d77a098b734fb7084560.jpg)
Main Ingredients | green tea bags, tender coconut flesh |
Cuisine | Fusion |
Course | Beverages |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Green Tea And Coconut Smoothie
- 4 green tea bags
- 1 tablespoon tender coconut flesh
- 3-4 cups tender coconut water
- 1/4 cup hung yogurt
- 1 banana
- 1/2 cup guava juice
- 12 tablesp for garnishing pomegranate pearls
- for garnishing A few fresh mint sprigs
Method
- Brew green tea bags in sufficient boiling water for 1 minute.
- Peel and roughly cut banana into roundels and put in a blender jar. Add coconut flesh, hung yogurt, coconut water and guava juice. Blend into a smooth mixture.
- Add brewed green tea water and blend again till well mixed.
- Add 3 tbsps pomegranate pearls each into 4 individual tall glasses and fill with the smoothie. Garnish with some more pomegranate pearls and mint sprigs.
- Serve chilled.
Nutrition Info
Calories | 448 |
Carbohydrates | 80.3 |
Protein | 6.2 |
Fat | 7.1 |
Other Fiber | Vitamin c- 44mg |
Advertisment