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Fruit and Vegetable Popsicles

Delicious frozen fruit and veggie pops for summer. This recipe is from FoodFood TV channel

By Sanjeev Kapoor in Recipes Veg
New Update
Fruit and Vegetable Popsicles
Main Ingredients Bananas, Blueberries
Cuisine Fusion
Course Desserts
Prep Time 3.30-4 hour
Cook time 0-5 minutes
Serve 4
Taste Sweet
Level of Cooking Easy
Others Veg

Ingredients list for Fruit and Vegetable Popsicles

  • 2 Bananas
  • 1/4 cup Blueberries dried
  • 1/4 cup Cranberries dried
  • 2 medium Peaches peeled and roughly chopped
  • 1 cup Apple juice
  • 2 medium Sweet potato boiled, peeled and cut into small cubes
  • 1/2 cup Kale

Method

  1. Peel and put bananas in a blender jar. Add sweet potato, blueberries, cranberries, kale, peaches and apple juice and blend well.
  2. Pour the prepared mixture into popsicle moulds and freeze till set.
  3. Demould and serve immediately.

Nutrition Info

Calories 824
Carbohydrates 185.4
Protein 13.1
Fat 3.4
Other Fiber Fiber- 21.1gm
#Blueberries #Peaches #Sweet potato #Cranberries #Bananas #Apple juice
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