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Dal Shorba

This soup is crafted from lentils, typically green gram which are simmered to perfection with an array of aromatic spices which is a fragrant and flavorful soup hailing from the rich culinary heritage of India.

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Dal Shorba

Main Ingredients Split Black Gram, Ghee
Cuisine Indian
Course Soups
Prep Time 20-25 minutes
Cook time 25-30 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients                                                    

  • ¾ cup split green gram (dhuli moong dal), soaked                 
  • 1 teaspoon olive oil                                                    
  • ½ medium onion, chopped                                        
  • 1 inch piece ginger, chopped                                                 
  • 3 garlic cloves, chopped                                             
  • 2 green chillies, chopped                                 
  • ½ teaspoon turmeric powder                                                 
  • Salt to taste                                                                
  • ½ teaspoon roasted cumin powder                                                    
  • 1 tablespoon lemon juice                                                        
  • 2 tablespoons chopped fresh coriander leaves           

Method

  1. Heat olive oil in a deep pan. Add onion and sauté for a minute.
  2. Add ginger, garlic and green chillies. Sauté on low heat and add turmeric powder, salt, roasted cumin powder and drained dal. Add five cups of water.
  3. Bring to a boil and cook, on medium heat, for ten to fifteen mintues or till dal is very soft. Pass through a soup strainer.
  4. Bring strained dal to a boil and add water to adjust consistency.
  5. Continue to simmer for two to three minutes.  Add lemon juice and mix.
  6. Serve piping hot garnished with coriander leaves.

Nutrition Info

Calories 1004
Carbohydrates 126.1
Protein 49.1
Fat 33.7
Other Fiber 25.2gm
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