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Main Ingredients | Split pigeon pea (toor dal/arhar dal) |
Cuisine | Gujarati |
Course | Dals and Kadhis |
Prep Time | 21-25 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Dal Dhokli
- 1 cup Split pigeon pea (toor dal/arhar dal) soaked
Method
- Boil dal with 2 cups water, salt and ¼ teaspoon turmeric powder. Remove from heat and set aside.
- Combine wheat flour, gram flour, salt, remaining turmeric powder, a pinch asafoetida, 1 teaspoon red chilli powder, 1 teaspoon ginger-green chilli paste, 1 tsp chopped coriander and 2 tablespoons oil in a bowl.
- Mix well and knead into a stiff dough using sufficient water.
- Heat 2 tablespoons ghee in a non-stick pan.
- Add mustard seeds, fenugreek seeds, curry leaves, dried red chillies, remaining asafoetida and sauté till the seeds splutter.
- Add cooked dal, stir to mix, cover and cook till it boils.
- Divide dough into equal portions. Grease worktop with little oil and roll out portions into thin large rotis.
- Apply little oil on top and set aside. Similarly make other rotis.
- Add peanuts, remaining red chilli powder, remaining ginger-green chilli paste to the dal and cook.
- Cut diamonds from rotis, add to the dal and keep stirring once a while.
- Add jaggery, stir to mix, cover and cook for 5 minutes. Transfer into a serving dish.
- Drizzle 1¼ teaspoons ghee on top, garnish with chopped onion, remaining chopped coriander and squeeze lemon juice on it. Serve hot.
Nutrition Info
Calories | 1280 |
Carbohydrates | 170.6 |
Protein | 43.2 |
Fat | 45.5 |
Other Fiber | Dietary Fiber- 45.5gm |
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