Creamed Pumpkin And Apple Soup

Ingredients

• 250 grams red pumpkin
• 2 apples
• 2 teaspoons oil
• 2 bay leaves
• 1 large onion chopped
• 1 1/2 cups vegetable stock
• Salt to taste
• 1/2 teaspoon crushed black peppercorns 
• 2 teaspoons curry powder
• 1 cup milk
• 2 teaspoons lemon juice
• 1 tablespoon fresh parsley, chopped

Method

1. Peel and grate red pumpkin.ore and roughly chop apples.
2. Heat oil in a pan, add bay leaves and chopped onion and sauté till translucent.
3. Add pumpkin and apples. Cook on high heat for a couple of minutes stirring continuously.
4. Add half the stock, salt and freshly crushed peppercorns and cook the vegetables until soft.
5. Remove the bay leaves and add curry powder and mix.
6. Cool the vegetables and puree them in a mixer.
7. Heat pureed vegetables and add the remaining stock and milk. Mix well and bring to a boil.
8. Add lemon juice and mix well.
9. Serve hot garnished with fresh parsley.

Nutrition Info