Cold Mango Soup

Mango and vegetables make a wonderful cold soup. This recipe is from FoodFood TV channel

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Cold Mango Soup
Main Ingredients Ripe mangoes, Cucumber
Cuisine Fusion
Course Soups
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Sweet and Sour
Level of Cooking Moderate
Others Veg

Ingredients list for Cold Mango Soup

  • 1 Ripe mangoes peeled
  • 2 large Cucumber peeled
  • 1 clove Garlic
  • 4-5 Basil leaves
  • 2 Pickled jalapenos
  • to taste Salt
  • 1 cup Orange juice
  • 1 Red capsicum roasted
  • 1 Yellow capsicum roasted
  • 2 teaspoons Sweet corn kernels
  • few sprigs Fresh coriander leaves
  • 1/2 Lemon


  1. Quarter the cucumbers vertically, remove seeds and cut into large pieces. Cut mango roughly and put into a mixer jar. Add cucumber, garlic, 4 torn basil leaves, pickled jalapenos, salt and orange juice and grind till smooth.
  2. Chop roasted capsicum and put into a bowl. Add drained corn. Chop fresh coriander leaves and add to the bowl and mix.
  3. Add juice of ½ lemon to the mango mixture and mix well. Transfer into a bowl and chill. Arrange a large basil leaf and sweet corn-capsicum mixture on one side of the soup bowl, pour the soup around and serve chilled.

Nutrition Info

Calories 247
Carbohydrates 72.2
Protein 7.3
Fat 1.9