How to make Chicken Satay - Grill Pan -
A traditional Thai chicken dish marinated, grilled and served with peanut sauce
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Chicken (चिकन), Lemon Grass (लेमन ग्रास )
Cuisine : Thai
Course : Snacks and Starters
For more recipes related to Chicken Satay - Grill Pan checkout Healthy Chicken Burger, Shawarma, Chicken Seekh Kabab, Chicken Gold Coin . You can also find more Snacks and Starters recipes like Egg Chaat Cucumber dosa Chocolate Mint Cookies Eggplant Pizza Bites
Chicken Satay - Grill Pan Recipe Card
Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.
Prep Time : 26-30 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Chicken Satay - Grill Pan Recipe
Chicken skinned 4
Lemon Grass
Lemon grass 2 stalk
Shallots 6
Garlic 2 cloves
Red chilli powder 1 teaspoon
Turmeric powder 1/2 teaspoon
Salt to taste
Oil 1 tablespoon
Satay sticks soaked
Method
Step 1
Cut each chicken breast into half-inch broad strips and flatten lightly. Grind together lemon grass, shallots, garlic, red chilli powder and turmeric powder. Add salt and mix well.
Step 2
Mix in the chicken and set aside to marinate for one hour. Thread chicken onto the wooden skewers. Heat the Grill Pan, grease it lightly with a few drops of oil and place a few skewers with the chicken in it.
Step 3
Cook on high heat, turning frequently, for three to four minutes, or till just cooked. Serve immediately with peanut sauce.
Nutrition Info
Calories : 731 Kcal
Carbohydrates : 130.8 gm
Protein : 10.8 gm
Fat : 18.3 gm
Other : 0
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
