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| Main Ingredients | Moong Sprout, Sprouted whole black gram |
| Cuisine | Punjabi |
| Course | Salads |
| Prep Time | 26-30 minutes |
| Cook time | 11-15 minutes |
| Serve | 4 |
| Taste | Tangy |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Chatpata Sprout Salad
- 1 cup Moong Sprout boiled
- 1/2 cup Sprouted whole black gram boiled
- 1 medium Onion finely chopped
Method
- Take moong sprouts, kala chana sprouts, onion, green capsicum, potato, green chillies, lemon juice, salt, red chilli powder, dried mango powder, chaat masala and coriander leaves in a large bowl and mix well.
- Serve the salad garnished with sev.
Nutrition Info
| Calories | 963 |
| Carbohydrates | 161.9 |
| Protein | 50.4 |
| Fat | 12.9 |
| Other Fiber | Iron- 16.8mg |
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