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Main Ingredients | Brown rice, Skimmed milk |
Cuisine | Punjabi |
Course | Desserts |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Brown Rice Phirni
- 3 tablespoons Brown rice Soaked in water for 3-4 hours
- 5 cups Skimmed milk
- 1/4 teaspoon Green cardamom powder
- 3/4 cup + for garnishing Walnuts chopped
- 4 tablespoons Jaggery (gur) grated
Method
- Heat milk in deep non stick pan. Drain and grind brown with 2-3 tbsps water and grind coarsely.
- Add the ground rice to the milk and cook, stirring, till thick. Add green cardamom powder and mix well. Remove from heat and add walnuts. Mix well. Add jaggery and mix well.
- Pour into individual kasoras (earthenware bowls), garnish with some chopped walnuts and place in the refrigerator to set.
- Serve chilled.
Nutrition Info
Calories | 1987 |
Carbohydrates | 308.5 |
Protein | 40.2 |
Fat | 66 |
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