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Main Ingredients | Gram Flour |
Cuisine | Indian |
Course | Mithais |
Prep Time | 16-20 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Besan Burfi
- 2 cups Gram Flour
Method
- Heat ghee in a non-stick pan. Grease an aluminium tray. Add gram flour to the pan and sauté on medium heat, stirring continuously, till fragrant and browned.
- Switch off the heat. Add sugar and stir well till it dissolves and blends with the gram flour. Add green cardamom powder and mix well.
- Transfer the mixture into the greased tray and spread evenly. Level the surface. Sprinkle almonds and pistachios and set aside to cool and set well.
- Cut into squares or diamonds or rectangles and separate them.
- Serve or store in airtight container.
Nutrition Info
Calories | 3100 |
Carbohydrates | 235.4 |
Protein | 45.1 |
Fat | 219.9 |
Other Fiber | Iron- 14.6mg |
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