Joys of eating raw mango

by Sanjeev Kapoor

Ever had bhel puri with little pieces of raw mango in it? Try it. We did last week at the office - had a bhel wala come in and give us all freshly tossed bhel, salted and ‘chillied’ according to every individual’s taste. Enjoyed it and got inspired by raw mango, kacchi kairi, whatever you may want to call it.

Cool and chilled 

Green mango has its many uses and it is a boon for those who cannot bear the heat. At home we have a tradition to have kairi panna in the fridge, ready and bottled, every day of the week. It’s cooling, it’s nutritious and it’s tasty! We add a generous pinch of green cardamom and some people prefer to add kesar too. You choose. So bhel and panna aside, green mango is lovely as a snack - cut up in thin slices and lightly salted. Yes the pickle industry thrives on this mango and I do so look forward to the gunda kairi that my mother in law makes for us every year. 

Think out of the box

You can think out of the box while green mango it is in season. Add some chunks to the dal, add some grated bits to thepla dough, make a nice chutney with grated onion, or make an instant pachadi with jaggery, or use green mango chhunda to stuff mutton kababs or toss with peanuts and mustard seeds to temper rice. Grind two tablespoons of grated raw mango with a tablespoon of roasted peanuts, three tablespoons scraped coconut, a few red chillies and turmeric powder to a coarse paste. Add this to rice tempered with mustard, cumin, curry leaves and asafoetida. I love to add some whole roasted peanuts and sprinkle some grated green mango and grated coconut. Serve it hot drizzled with a little bit of ghee. Uses leftover rice very smartly!

Pickle that is healthy

Those who are hesitant to make pickles simply because they think they might not get it right, let me encourage you to do this simple one. It is best kept under refrigeration in Mumbai. Let’s start with half kilo of raw mango, peeled, seeded and cut into small cubes. Keep 100 grams of salt in a bowl. Take ¼ inch asafoetida cube in a mortar and add 1 ½ tablespoons of red chilli powder and a little salt. Pound with pestle into a fine powder. Mix with the mango pieces and add about three more tablespoons of red chilli powder and the remaining salt. Mix really well and transfer into a sterilized jar. Keep in the fridge. If you like it, make some more batches. 

Ingredient of importance 

As an ingredient in main course dishes, green mango adds the perfect astringent note. Mutton, fish and chicken all take to green mango very well. Surmai likes sour things like tamarind and lemon juice and when green mango is in season add that too. Cooked with sweet coconut milk, this curry is simple and simply lovely with steamed rice. 

Recommended recipesBahala Bhath,  Barbecued Mango Chicken

website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.