Healthy meal with fruits and veggies

by Sanjeev Kapoor

Menu: Crunchy Fruit and Capsicum Kachumber goes hand in hand with Handi Biryani that has some extra help with Burani. 

Shopping list: 

400 grams thick yogurt

250 grams cauliflower 

150 grams green peas

100 grams French beans

100 grams garlic

1 each green capsicum, cucumber, carrot 

1 bunch each spring onions, mint, coriander

2 each apples, oranges 

1 small bottle extra virgin olive oil (optional)

1 small pack of saffron 

1 small bottle of screw pine essence (kewra) 

1 packet of black salt

1 packet of chaat masala

For faster preparation:

Chop the vegetables for the biryani. Precook the rice as per the recipe. Make the Burani and refrigerate till needed.

How to go about it:

Start the preparations for the biryani and as it cooks, cut up the fruits and vegetables for the kachumber and make it. Serve the hot biryani with the accompaniments.

website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.