Cooking with Olives Olives are good for health. That is common knowledge and olive oil can easily be used in Indian cook By Sanjeev Kapoor 17 May 2016 in Articles Meal in 30 minutes New Update Menu: Olives are good for health. That is common knowledge and olive oil can easily be used in Indian cooking. This time dish-up a meal with these little gems – Olive Upma, Tomato and Olive Rice and Grilled Polenta with Sundried Tomatoes and Olives. Shopping list 1 bottle black olives 250 grams semolina 1 small bottle extra virgin olive oil 1 kg basmati rice 200 grams cherry tomatoes 1 bottle green olives 1 bottle crushed black peppercorns 50 grams fresh basil leaves 1 packet polenta 1 bottle of parmesan cheese powder 50 grams fresh parsley 1 small iceberg lettuce bunch 1 bunch spring onions 200 grams sundried tomatoes 1 bottle mayonnaise For faster preparation Chop the vegetables for all the recipes. Soak the rice. How to go about it Make salad for polenta. Finish the polenta. Make the olive upma. Make the rice. Serve immediately. Recommended recipes - Olive Upma, Tomato and Olive Rice and Grilled Polenta with Sundried Tomatoes and Olives. Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article