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Melon Scoop Salad

Attractive and simply delicious this salad is also very nutritious . This recipe has featured on the show Khanakhazana.

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Melon Scoop Salad
Main Ingredients Watermelon, Muskmelon
Cuisine Fusion
Course Salads
Prep Time 11-15 minutes
Cook time 0-5 minutes
Serve 4
Taste Tangy
Level of Cooking Easy
Others Veg
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Ingredients list for Melon Scoop Salad

  • 1/2 medium Watermelon
  • 1/2 medium Muskmelon
  • 4-5 Spring onions diced
  • 1 Green chilli seeded and chopped
  • to taste Salt
  • 3-4 Black peppercorns crushed
  • to taste Black salt (kala namak)
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 4-5 leaves Iceberg lettuce torn
  • 4-5 leaves Romaine lettuce torn
  • 4-5 leaves Lollorosso lettuce torn
  • 2 tablespoons Pomegranate pearls

Method

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  1. Using a Parisienne scoop remove small roundels from the watermelon. Discard all seeds. Using the Parisienne scoop remove small roundels. Discard all seeds.
  2. Put both the watermelon balls and muskmelon balls in a large bowl. Add spring onions, green chillies, salt, crushed black peppercorns, black salt, lemon juice and olive oil and toss well.
  3. Make a bed of the torn lettuce leaves in a serving bowl.
  4. Put the salad over them and serve immediately garnished with pomegranate pears.

Nutrition Info

Calories 295
Carbohydrates 32.7
Protein 3.2
Fat 16.7
Other Fiber Iron- 40.5mg
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