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Lauki Ka Juice

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Healthy cooler - a must try!

This recipe has featured on the show Khanakhazana.

Preparation Time : 6-10 minutes

Cooking time : 0-5 minutes

Servings : 4

Lauki Ka Juice

Main Ingredients

Bottle gourd (lauki/doodhi), Amla (Indian gooseberry)

Cuisine

Fusion

Course

Beverages

Level Of Cooking

Easy

Ingredients

  • Bottle gourd (lauki/doodhi) peeled, seeded, chopped
    2 medium
  • Amla (Indian gooseberry) sliced
    4
  • Ginger chopped
    2 inch pieces
  • Fresh mint leaves
    15-20
  • Salt
    to taste
  • Black salt (kala namak)
    to taste
  • Cumin seeds
    1 tablespoon
  • Lemon juice
    2-3 tablespoons
  • Ice cubes
    as required

Method

Step 1


Put the bottle gourd, amla, ginger, mint leaves, salt, black salt and cumin seeds in a blender. Add one cup of water and blend it for two to three minutes.

Step 2


Add another cup of water, lemon juice, ice cubes and blend it for another two to three minutes. Strain into individual glasses and serve chilled.

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