Sprouted Salad Recipe - Sauteed onion and capsicums mixed with sprouted moong

This recipe is contributed by Member Renu Garg.

Main Ingredients : Sprouted moong, Olive oil

Cuisine : Fusion

Course : Salads

Sprouted Salad

Sprouted Salad Recipe - how to make


Prep Time : 11-15 minutes

Cook time : 0-5 minutes

Serve : 2

Level Of Cooking : Easy


  • Sprouted moong 2 cup

  • Olive oil 4 teaspoon

  • Onion chopped4 teaspoon

  • Salt to taste

  • Yogurt 4 teaspoon

  • Lemon juice 2 teaspoon

  • Black pepper powder 1 teaspoon


Step 1

Heat two teaspoons olive oil in a non stick pan.Add onion and bell peppers and sauté for three to four minutes.

Step 2

Take moong sprouts in a bowl. Add onion-capsicum mixture. Add salt, yogurt and mix well.Add lemon juice and remaining olive oil and black pepper powder.Serve.

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