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Kanda Poha

This classic Maharashtrian breakfast is made by sautéing pressed rice with onions, boiled potatoes and mild spices. This recipe has featured on the show Khanakhazana.

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Kanda Poha - SK TP
Main IngredientsPressed rice (poha), Onions
CuisineMaharashtrian
CourseSnacks and Starters
Prep Time6-10 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingEasy
OthersVeg

Ingredients    

  • 2 medium onions, chopped      
  • 400 gms pressed rice (poha), thick variety     
  • 3 tablespoons oil       
  • 1 teaspoon mustard seeds 
  • 1 teaspoon cumin seeds     
  • A pinch asafoetida      
  • 6-7 curry leaves       
  • Salt to taste
  • ½ teaspoon sugar       
  • 3 green chillies, chopped     
  • 2 medium potatoes, boiled and peeled   
  • ½ teaspoon turmeric powder     
  • 1 lemon      
  • 2 tablespoons fresh coriander leaves, chopped   

Method 

  1. Wash the poha in a sieve.  Poha should be moist but not mashed.  
  2. Chop onions in a chopper.  
  3. Heat oil in a non stick pan, add mustard seeds and cumin seeds.  When the seeds splutter add asafoetida and curry leaves and sauté for 1 minute.
  4. Add onions and sauté.  Add salt and sugar and mix lightly.  
  5. Chop green chillies finely and add and mix well.  Cube potatoes and add and mix well.
  6. Add turmeric powder, mix and sauté for 1 minute.  Add poha and mix gently.
  7. Squeeze the juice of ½ lemon, add to the poha and mix.  Add coriander leaves and mix well.
  8. Serve hot.

Nutrition Info

Calories2373
Carbohydrates375.4
Protein33.3
Fat82.3
Other FiberFiber- 10.9gm
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