How to make Recipe Kosumali - A delicious medley of moong dal and fresh vegetables cooked with raw mango and coconut

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Split green gram skinless (dhuli moong dal) (मूंगदाल धुली), Bean sprouts (अंकुरित मूंग)

Cuisine : TamilNadu

Course : Main Course Vegetarian

Recipe Kosumali

Contrary to popular belief a vegetarian diet gives you all the nutrients you will ever require to live a fit and healthy life. With low saturated fat and cholesterol, high fiber content and rich complex carbohydrates - veggie delights like greens, pulses and curries are your best bet at a meal which is nutritious and tasty!