Advertisment

Easy Pumpkin ki Sabzi

This red pumpkin preparation proves that this vegetable can be very tasty too. This recipe is from FoodFood TV channel

New Update
Easy Pumpkin ki Sabzi
Main Ingredients Red Pumpkin, Mustard Oil
Cuisine Punjabi
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 21-25 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
Advertisment

Ingredients list for Easy Pumpkin ki Sabzi

  • 500 grams Red Pumpkin peeled and cut into medium-sized cubes
  • 2-3 tablespoon Mustard Oil
  • ¼ teaspoon Asafoetida
  • 3-4 Dried red chillies broken
  • 1 teaspoon Mustard seeds
  • ½ teaspoon Fenugreek seeds (methi dana)
  • 1 inch Ginger finely chopped
  • 15-20 Curry leaves
  • to taste Salt
  • 1 teaspoon Garam masala powder
  • 1 teaspoon Chaat masala

Method

Advertisment
  1. Heat mustard oil in a non-stick pan, add asafoetida, dried red chillies, mustard seeds, fenugreek seeds and ginger and sauté for half a minute. Add curry leaves, pumpkin and mix well. Add salt and mix. Cook on medium heat for 12-15 minutes.
  2. Add garam masala powder and chaat masala and mix well. Cook for a minute.
  3. Transfer sabzi into a serving bowl and serve hot.

Nutrition Info

Calories 426
Carbohydrates 24.9
Protein 8.2
Fat 32.5
Advertisment