Sanjeev Kapoor

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Paneer Jhalfraezi

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Paneer fingers, capsicum and tomatoes cooked into a jhalfraezi

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Preparation Time : 16-20 minutes

Cooking time : 16-20 minutes

Servings : 4

Paneer Jhalfraezi

Main Ingredients

Paneer (cottage cheese), Red capsicum




Main Course-Veg

Level Of Cooking


Try something new


  • Paneer (cottage cheese)
    100 grams
  • Red capsicum
    1/2 medium
  • Green capsicum
    1/2 medium
  • Onions
    2 medium
  • Green chillies
  • Oil
    2 tablespoons
  • Cumin seeds
    1 teaspoon
  • Tomato
    1 medium
  • Turmeric powder
    1/4 teaspoon
  • Coriander powder
    1/4 teaspoon
  • Cumin powder
    1/2 teaspoon
  • Red chilli powder
    1/2 teaspoon
  • Ginger
    1 inch piece
  • Salt
    to taste
  • Garam masala powder
    1/2 teaspoon
  • Fresh coriander leaves
    a few sprigs
  • Vinegar
    2 teaspoons


Step 1

Cut red and green capsicums into thin long slices. Slice onions thickly. Slice green chillies into thin long strips.

Step 2

Heat oil in a non stick pan and add cumin seeds. When they begin to change colour, add onion and sauté.

Step 3

Cut tomato into thin long strips. Add green chillies, turmeric powder, coriander powder, cumin powder, red chilli powder, tomato and capsicums to the pan and mix.

Step 4

Slice ginger and cut into thin strips and add. Cut paneer into fingers. Mix the vegetables well. Add paneer, salt, garam masala powder and mix.

Step 5

Chop coriander leaves and add half of them. Add vinegar and toss lightly. Cook till heated through. Serve hot garnished with remaining coriander leaves.