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Masoor Dal Keema

Masoor dal and keema pressure cooked with a medley of masalas. Keema channa dal is a yummy and spicy dish. Keema or minced meat cooked with channa dal in an amazing spicy masala gravy. This recipe is from FoodFood TV channel

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Masoor Dal Keema
Main Ingredients Split red lentil (masoor dal), Mutton keema
Cuisine Hyderabadi
Course Main Course Mutton
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Masoor Dal Keema

  • 250 grams Split red lentil (masoor dal) soaked
  • 350 grams Mutton keema
  • 3 medium Onions
  • 2 tablespoons Oil
  • 2 Bay leaves
  • 2-4 Cloves
  • 1 inch stick Cinnamon
  • 7-8 Curry leaves
  • 1 inch piece Ginger
  • 5 cloves Garlic
  • 4 Dried red chillies
  • 1 large Potato peeled
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Coriander powder
  • 1/2 teaspoon Cumin powder
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves chopped

Method

  1. Chop 2 onions in a chopper.
  2. Heat oil in a pressure cooker. Add bay leaves, cloves,cinnamon, curry leaves and chopped onions and saute till fragrant.
    Grind ginger, garlic, red chillies and 1 onion.
  3. Add minced mutton to the cooker and saute for 3-4 minutes.
    Cut potato into fingers and add.
  4. Add masoor dal, turmeric powder, coriander powder and cumin powder and mix.
    Add the ground paste and mix.
  5. Rinse the mixer jar and add to the cooker along with 1 cup water.
    Add salt and mix.
  6. Roughly chop coriander leaves and add.
    Cover the cooker with the lid and cook under pressure till 5-6 whistles are given out.
  7. Open the lid when the pressure has reduced completely and serve hot.

Nutrition Info

Calories 2101
Carbohydrates 133.2
Protein 214.7
Fat 78.6
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