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Gulab Jamun

Soft melt in the mouth deep fried balls of flour soaked in sugar syrup. This is a Sanjeev Kapoor exclusive recipe.

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Gulab Jamun

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Main Ingredients Milk powder, Refined flour (maida)
Cuisine Indian
Course Mithais
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Gulab Jamun

  • 4 cups Milk powder
  • 1 cup Refined flour (maida)
  • a pinch Soda bicarbonate
  • 2 teaspoon + for deep frying Oil
  • as required Yogurt
  • For syrup
  • 4 cups Sugar
  • 1 teaspoon Green cardamom powder
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Method

  1. Cook the sugar with four cups of water till the sugar dissolves. Add green cardamom power and mix. Keep the syrup warm.
  2. Mix the milk powder, refined flour and soda bicarbonate well together. Add two teaspoons oil and enough yogurt and knead lightly into a soft dough. Take care not to knead the dough too much.
  3. Divide the dough into marble sized balls.
  4. Heat sufficient oil in a kadai and deep fry the balls over medium heat, stirring occasionally, till golden brown. Drain on absorbent paper.
  5. Add the gulab jamuns to the warm syrup and let it soak for about fifteen minutes to half an hour before serving.

Nutrition Info

Calories 2610
Carbohydrates 234.4
Protein 63.2
Fat 157.5