Coconut Bhindi Lady fingers with spices and coconut This is a Sanjeev Kapoor exclusive recipe. By Sanjeev Kapoor 09 Dec 2014 in Recipes Course New Update Main Ingredients Ladyfingers (bhindi), Coconut Cuisine TamilNadu Course Main Course Vegetarian Prep Time 16-20 minutes Cook time 16-20 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Advertisment Ingredients list for Coconut Bhindi 400 grams Ladyfingers (bhindi) 3/4 cup Coconut scraped 3 tablespoons Oil 1 teaspoon Mustard seeds 2 piece Green chillies cut into 2 2 medium Onions sliced 1/2 teaspoon Red chilli powder 1 tablespoon Coriander powder 1 teaspoon Cumin powder 1/2 teaspoon Turmeric powder to taste Salt Method Advertisment Dry bhindi completely. Trim edges and cut vertically into four pieces. Heat oil in a kadai. Add mustard seeds and once they start to crackle add green chillies and onions. Sauté till translucent and add sliced bhindi. Stir and cook covered till bhindi is almost done. Ensure that no water is added. Add red chilli powder, coriander powder, cumin powder, turmeric powder and salt. Mix well and cook for two minutes. Add scraped coconut and mix well. Cook for another two minutes. Serve hot with chapati. Nutrition Info Calories 293.5 Carbohydrates 12.375 Protein 3.3 Fat 20.625 Other Fiber 2.25 #Coconut #Coriander powder #Cumin powder #Ladyfingers (bhindi) #Mustard seeds #Oil #Red chilli powder #Salt #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Read the Next Article