Cauliflower Keema Grated cauliflower cooked with spices. This recipe is from FoodFood TV channel By Sanjeev Kapoor 12 Oct 2015 in Recipes Course New Update Main Ingredients Cauliflower, Ginger Cuisine Indian Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Advertisment Ingredients list for Cauliflower Keema 1 medium Cauliflower grated 1 1/2 inch piece Ginger chopped 15-20 cloves Garlic 3 Green chillies 2 tablespoons Oil 1 teaspoon Cumin seeds 1/4 teaspoon Asafoetida to taste Salt 1 teaspoon Coriander powder 1 teaspoon Red chilli powder 2 tablespoons Yogurt 8-10 Cashewnuts roasted and crushed Method Advertisment Chop ginger, garlic and green chillies in a chopper. Heat oil in a non stick pan. Add cumin seeds and asafoetida and sauté till golden. Add ginger-garlic-green chillies and sauté for 1-2 minutes. Add cauliflower and mix well. Add salt, mix and cook for 1 minute. Add coriander powder and red chilli powder and mix. Cover and cook on medium heat for 1 minute. Add yogurt and mix. Cover and cook on medium heat for 5-7 minutes. Garnish with cashewnuts and serve. Nutrition Info Calories 132 Carbohydrates 5.9 Protein 3.4 Fat 10.1 Other Fiber 0.9 #Asafoetida #Cashewnuts #Cauliflower #Coriander powder #Cumin seeds #Garlic #Ginger #Green chillies #Oil #Red chilli powder #Salt #Yogurt Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article