How to make Pomegranate and Kiwi Salad - This salad is colourful as well as healthy and tasty

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Fresh pomegranate kernels (taaze anardane), Kiwis (कीवी)

Cuisine : Fusion

Course : Salads

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Pomegranate and Kiwi Salad Recipe Card

Pomegranate and Kiwi Salad

Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 0-5 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Tangy

Ingredients for Pomegranate and Kiwi Salad Recipe

  • Fresh pomegranate kernels (taaze anardane) 1/4 cup

  • Kiwis 2 medium

  • Romaine lettuce leaves 5-7

  • Iceberg lettuce leaves 8-10

  • Lolo rosso lettuce leaves 5-7

  • Cottage cheese (paneer) 50 grams

  • For Dressing

  • Garlic cloves 5-7

  • Mustard seeds 1 teaspoon

  • Fresh mint leaves 8-10

  • Orange squash 1 tablespoon

  • Juice of ½ lemon

  • Extra virgin olive oil 2 tablespoons

  • Salt to taste

  • Black pepper powder to taste


Step 1

Peel and roughly chop kiwis and put into a bowl.

Step 2

Roughly tear all the lettuce leaves and add to the bowl.

Step 3

To make dressing, grind together garlic, mustard seeds, mint leaves, orange squash, lemon juice, extra virgin olive oil, salt and pepper powder till smooth.

Step 4

Roughly crumble cottage cheese and add to the bowl with pomegranate kernels and dressing and mix well.

Step 5

Transfer the salad onto a serving plate and serve immediately.