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Main Ingredients | Fresh pomegranate kernels (taaze anardane), Kiwis |
Cuisine | Fusion |
Course | Salads |
Prep Time | 16-20 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- ¼ cup fresh pomegranate kernels (taaze anardane)
- 2 medium kiwis
- 5-7 romaine lettuce leaves
- 8-10 iceberg lettuce leaves
- 5-7 lolo rosso lettuce leaves
- 50 grams cottage cheese (paneer)
For Dressing
- 5-7 garlic cloves
- 1 teaspoon mustard seeds
- 8-10 fresh mint leaves
- 1 tablespoon orange squash
- Juice of ½ lemon
- 2 tablespoons extra virgin olive oil
- Salt to taste
- Black pepper powder to taste
Method
- Peel and roughly chop kiwis and put into a bowl.
- Roughly tear all the lettuce leaves and add to the bowl.
- To make dressing, grind together garlic, mustard seeds, mint leaves, orange squash, lemon juice, extra virgin olive oil, salt and pepper powder till smooth.
- Roughly crumble cottage cheese and add to the bowl with pomegranate kernels and dressing and mix well.
- Transfer the salad onto a serving plate and serve immediately.
Nutrition Info
Calories | 623 |
Carbohydrates | 40.8 |
Protein | 11.4 |
Fat | 46 |
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