Mooger Puli Bengali speciality with sweet potatoes, dal and jaggery . This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update Main Ingredients Split green gram, Sweet potatoes Cuisine Bengali Course Snacks and Starters Prep Time 31-40 minutes Cook time 26-30 minutes Serve 4 Taste Sweet Level of Cooking Easy Others Veg Ingredients list for Mooger Puli 1 cup Split green gram Sweet potatoes 3 medium Sweet potatoes 3 tablespo Ghee 2 tablespoons Rice flour 3/4 cup Jaggery (gur) 1/2 teaspoon Green cardamom powder Method Dry roast dhuli moong dal till lightly browned. Boil the sweet potatoes. Drain, cool, peel and mash. Add two cups of hot water to the roasted dal and cook till done. Drain any excess water. Heat three tablespoons of ghee in a pan and add the cooked dal and sauté. Add rice flour and jaggery. Mix and cook stirring continuously till the jaggery melts completely. Add mashed sweet potatoes and mix. Continue to cook till dry. Transfer into a bowl and set aside to cool. Add green cardamom powder and mix. Divide the mixture into equal portions and shape them into small cylindrical shaped pulis. Heat sufficient ghee in a kadai and deep fry the pulis for one to two minutes or till golden brown. Drain and place on absorbent paper. Serve hot. Nutrition Info Calories 1736 Carbohydrates 370.7 Protein 55.1 Fat 3.7 Other Fiber Fiber- 29.3gm #Ghee #Green cardamom powder #Jaggery (gur) #Rice flour #Sweet potatoes Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article