Advertisment

Lauki Burfi

Believe me, these barfis are quite easy to make but very tasty to eat. This is a Sanjeev Kapoor exclusive recipe.

New Update
Lauki Burfi
Main IngredientsBottle Gourd, Khoya
CuisineIndian
CourseMithais
Prep Time11-15 minutes
Cook time11-15 minutes
Serve4
TasteSweet
Level of CookingModerate
OthersVeg

Ingredients list for Lauki Burfi

  • 2 cups Bottle Gourd grated
  • 1 1/2 cups Khoya
  • for greasing Ghee
  • 2 cups Milk
  • 1/2 cup Mixed nuts chopped
  • 1/2 cup Sugar
  • 1 teaspoon Green cardamom powder

Method

  1. Grease an aluminum tray with sufficient ghee. Boil milk in a deep non-stick pan. Add grated bottle gourd and mix.
  2. Add khoya, half the chopped nuts and sugar. Mix well and cook for five to ten minutes.
  3. Remove from heat, pour into the greased tray and spread evenly. Sprinkle cardamom powder and remaining chopped nuts and set aside for an hour.
  4. Cut into desired shapes and serve. 

Nutrition Info

Calories2336
Carbohydrates217.4
Protein80.4
Fat127.1
Other FiberCalcium- 3359.2mg
Advertisment