Guar Ki Sabzi Dried cluster beans in spicy- tangy yogurt gravy. This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 05 May 2016 in Recipes Course New Update Main Ingredients Dried cluster beans, Mustard oil Cuisine Indian Course Main Course Vegetarian Prep Time 51-60 minutes Cook time 11-15 minutes Serve 4 Taste Spicy Level of Cooking Moderate Others Veg Advertisment Ingredients list for Guar Ki Sabzi 100 grams Dried cluster beans 3 tablespoons Mustard oil Method Advertisment Soak dry cluster beans in four cups of water for one hour. Drain. Heat mustard oil in a pan. Add bay leaf, cumin seeds, broken red chillies, asafoetida, mustard powder and stir. Add soaked beans and salt. Mix well and add yogurt. Mix all the powdered masalas in a bowl and add a little water. Add to the vegetable and mix. Add dried mango pieces and cook till it is dry. Serve hot. Nutrition Info Calories 535 Carbohydrates 17.9 Protein 6.2 Fat 48.7 Other Fiber Fiber- 9.6gm #Mustard oil Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article