How to make Grilled Chicken Pear Salad -

The various lettuces give this a wonderful crunch while the grilled chicken makes it wholesome.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Chicken (चिकन), Pears (नाश्पाति)

Cuisine : Fusion

Course : Salads

advertisement
Grilled Chicken Pear Salad

Grilled Chicken Pear Salad Recipe Card

Print

Hindi: murgh
Be a kid or a teenage or an adult or an oldie, chicken lovers trend all over the world at all times! One meat that is a favourite of all beyond belief! When cooked, it can be presented in many guises. Sauté it, fry it, toss it, bake it, steam it – eat it the way you want to. Whatever its form may be upon being cooked, its flavour may change but its flesh remains high in protein, low in fat and can be digested easily.

Prep Time : 6-10 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Grilled Chicken Pear Salad Recipe

  • Chicken readymade grilled, cut into small pieces 250 grams

  • Pears 2 medium

  • Romaine lettuce leaves 3-4

  • Lollorosso lettuce leaves 3-4

  • Iceberg lettuce leaves 2-3

  • Raisins 1-2 tablespoons

  • Walnuts chopped ¼ cup

  • Feta cheese 100 grams

  • Dressing

  • Garlic 1 tablespoon

  • Crushed black peppercorns to taste

  • Castor sugar (caster sugar) 2 teaspoon

  • Salt to taste

  • Balsamic vinegar 2 tablespoons

  • Olive oil 3 tablespoons

  • Orange juice 2-3 tablespoons

  • Lemon juice 1 tablespoon

Method

Step 1

Take torn Romaine lettuce, lollo rosso lettuce leaves, iceberg lettuce and chicken in a bowl.

Step 2

Slice pears and add along with raisins and walnuts.

Step 3

Cut feta cheese into small cubes, add and mix lightly.

Step 4

To prepare dressing, take garlic in a small jar. Add crushed peppercorns, castor sugar, salt, balsamic vinegar, olive oil, orange juice and lemon juice, cover and shake well.

Step 5

Drizzle some dressing on top of the salad, mix and serve immediately.

advertisement
website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.