Apple And Cucumber Salad Recipe - A wonderful combination of apple and cucumber

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Apples(सेब), Lemon juice

Cuisine : Continental

Course : Salads

Apple And Cucumber Salad

This term Continental cuisine refers to the food eaten in the European countries. Under the mantle of Continental food come the British, American, Italian, New Zealand, Armenian, Hungarian, Russian and many other European cuisines.
Continental cuisines use less chilllies and very little spices. Instead fresh herbs and dairy products form an important part of continental dishes.  The cooking methods are mostly stewing, grilling and roasting which make the food low in calories as they use very less fat. Continental food use mostly items high in proteins like milk, cheese, eggs and meats.

Apple And Cucumber Salad Recipe - how to make Apple And Cucumber Salad

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Prep Time : 11-15 minutes

Cook time : Cooking Time

Serve : 4

Level Of Cooking : Easy

Ingredients

  • Apples 2 medium

  • Lemon juice 2 tablespoons

  • Cucumbers 2 medium

  • Orange 1 medium

  • Button mushrooms sliced 8-10

  • Lettuce 8 leaves

  • Salad oil 1 tablespoon

  • Red chilli flakes 1/4 teaspoon

  • Fresh mint leaves torn 6-8 leaves

  • Fresh coriander leaves chopped 2 tablespoons

  • Carrot cut into thin strips 1 medium

  • Tomatoes quartered & sliced 2 medium

  • Spring onions sliced 2 medium

  • Salt

Method

Step 1

Core and cut apples into quarters with the skin and thinly slice and sprinkle a little lemon juice and mix lightly.

Step 2

Peel cucumbers and cut into one-inch long pieces. Peel the orange and discard the seeds and pith.

Step 3

Cut the segments into two. Sprinkle mushroom slices with some lemon juice to prevent discolouring.

Step 4

Trim the lettuce leaves, wash in flowing water and soak in chilled water, to keep them fresh and crisp.

Step 5

Mix the remaining lemon juice, salad oil, red chilli flakes, chopped coriander and mint leaves. Add salt to taste.

Step 6

Whisk well. Drain the lettuce leaves and tear them into bite sized pieces.

Step 7

Make a bed of these leaves on the serving dish. Lace with one-fourth part of the dressing.

Step 8

Combine apples, orange segments, mushrooms, carrot, tomatoes and spring onions. Toss them in the remaining dressing and place it on the lettuce bed. Serve immediately.

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