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Wholemeal Bread

Healthy bread with the goodness of whole wheat flour.

New Update
Main IngredientsWhole Wheat Flour, Refined Flour
CuisineFusion
CourseBreads
Prep Time3-3.30 hour
Cook time1.30-2 hour
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients list for Wholemeal Bread

  • 3 cups Whole Wheat Flour
  • 1 cup Refined Flour
  • for greasing Oil
  • 1 1/2 tablespoons Fresh yeast
  • 1 tablespoon Brown sugar
  • 2 teaspoons Salt
  • 1/4 cups Milk
  • 2 tablespoons Vanaspati

Method

  1. Preheat the convection oven at 230°C. Prepare the loaf tin by greasing it with fat or oil and dusting it with a little flour. Place fresh yeast in a small bowl and add sugar and quarter cup of water. Sift maida, atta and salt together. Make a well in the centre, pour the yeast mixture into it.
  2. Bring in some of the flour from the sides into the centre and swiftly make a paste. Cover with the remaining flour and keep as it is, covered, for fifteen minutes to ferment. Add the milk and ghee and knead into a soft dough.
  3. Dust a fresh bowl with some flour and keep the dough in it, covered with a damp muslin cloth, to ferment for an hour and a half. Knead back and rest for further ten minutes. Shape the dough like a pillow and place it in the prepared loaf tin, cover it again with a damp muslin cloth.
  4. Allow it to rise for thirty minutes or till it is double in size. Bake in the preheated oven at 230°C for an hour. To check if it is done, knock at the bottom with a spoon. If it sounds hollow, that means the bread is done.
  5. Remove the tin from the oven and allow it to cool on a wire rack.

Nutrition Info

Calories2358
Carbohydrates417.4
Protein69.1
Fat45.8
Other FiberIron- 25.7mg
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