How to make Vegetable Frankie - Vegetable mix stuffed and cooked in maida rotis.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Refind Flour Rotis, Green Peas (हरे मटर)

Cuisine : Indian

Course : Snacks and Starters

Vegetable Frankie

History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines.  The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions. 
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.    

Vegetable Frankie Recipe Card

Vegetable Frankie
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Prep Time : 11-15 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Vegetable Frankie Recipe

  • Refind Flour Rotis 4

  • Green Peas grated 1 medium

  • Green peas parboiled and crushed 1/4 cup

  • Oil 1 tablespoon

  • Cumin seeds 1/2 teaspoon

  • Ginger finely chopped 1/2 inch piece

  • Green chilli finely chopped 1

  • Red chilli powder 1/4 teaspoon

  • Turmeric powder a pinch

  • Garam masala powder 1/4 teaspoon

  • Salt to taste

  • Potatoes boiled and mashed 2 large

  • Fresh coriander leaves chopped 1 tablespoon

  • Dry mango powder (amchur) 1/2 teaspoon

  • To Serve

  • Green chutney 4 teaspoons

  • Onion sliced 1 medium

  • Vinegar 1 teaspoon

  • Chaat masala to taste

Method

Step 1

Heat oil in a non-stick pan. Add cumin seeds and sauté lightly. Add carrot, green peas, ginger, green chillies, red chilli powder, turmeric powder, garam masala powder, salt and sauté on medium heat for two minutes. Transfer onto a plate and cool.

Step 2

Add mashed potatoes, coriander leaves and amchur powder and mix well. Adjust seasoning. Divide this mixture into eight portions and and shape into four-inch long cylinders and shallow fry in sufficient hot oil till light golden.

Step 3

Drain on absorbent paper and set aside. To prepare the frankie, place a roti on a flat working surface, spread a teaspoon of green chutney all over the roti. Place a potato roll on one side.

Step 4

Sprinkle some sliced onions, drizzle one fourth teaspoon of vinegar, sprinkle chaat masala over it and roll the roti. Similarly prepare the rest of the frankies, wrap in aluminum foil and serve immediately.

Also try out these recipes from Indian Cuisine like Palak Corn, Prawn Curry with Tomato, Aloo Ki Tikki - Grill Pan, Matar Paneer Burger.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.