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Vegetable Curd Rice

A delicious curd rice with vegetables in it. This recipe has featured on the show Khanakhazana.

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Vegetable Curd Rice
Main Ingredients Rice, Yogurt
Cuisine Kerala, Karnataka, Tamil Nadu
Course Rice
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Vegetable Curd Rice

  • 1 1/2 cups Rice boiled
  • 3 cups Yogurt whisked
  • 1 small Cucumber
  • 1 medium Carrot
  • 1/4 cup Green peas
  • 1 tablespoon Oil
  • 1 teaspoon Mustard seeds
  • a pinch Asafoetida
  • 8-10 Curry leaves
  • 2 inch pi Ginger chopped
  • 3 Green chillies chopped
  • to taste Salt

Method

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  1. Grate cucumber and carrot and transfer into a deep bowl.
  2. Add the boiled rice and mix mashing them lightly with a spoon. Blanch green peas in sufficient boiling water for two to three minutes.
  3. Drain and set aside to cool. Heat oil in a pan, add mustard seeds. When they splutter add asafoetida, curry leavers, ginger and green chillies and sauté for five seconds.
  4. Add this to the rice in the bowl and mix. Add the green peas and salt and mix. Add yogurt and mix well.
  5. Keep it in the refrigerator for atleast five to ten minutes. Serve chilled.

Nutrition Info

Calories 1741
Carbohydrates 272.7
Protein 50.7
Fat 49.9
Other Fiber Potassium- 1159.6mg
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