How to make Three Bean And Tuna Salad - Tangy bean and tuna salad.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Tuna (टूना), French Beans (फ्रेंच बीन्स)
Cuisine : Fusion
Course : Salads
Three Bean And Tuna Salad Recipe Card
Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.
For more recipes related to Three Bean And Tuna Salad checkout Tuna Salad, Tuna Pasta Salad. You can also find more Salads recipes like Macaroni And Bean Salad, Quick Healthy Chicken Salad, Warm Quinoa Salad With Fish, Broccoli and Almond Salad.
Prep Time : 8-10 hour
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Three Bean And Tuna Salad Recipe
Tuna blanched and chopped 20-22
French Beans flaked 2 cup
White beans soaked overnight and boiled 1/2 cup
Red kidney beans (rajma) soaked overnight and boiled 1/2 cup
Onion sliced 1 medium
Olives 12 for garnishing
For dressing
English mustard paste 1 teaspoon
Balsamic vinegar 2 tablespoons
Olive oil 1 tablespoon
Tomato puree 1 tablespoon
Garlic crushed 2 cloves
Parsley chopped 2 tablespoons
Dried oregano a pinch
Black peppercorns crushed 1 teaspoon
Method
Step 1
In a bowl combine together French beans, kidney beans, white kidney beans, tuna and onion.
Step 2
In another bowl mix together English mustard, balsamic vinegar, olive oil, tomato puree, garlic, parsley, oregano and peppercorns. Pour this over the bean and tuna mixture.
Step 3
Toss lightly and serve garnished with olives.
