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Three Bean And Tuna Salad

Tangy bean and tuna salad. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsTuna, French Beans
CuisineFusion
CourseSalads
Prep Time8-10 hour
Cook time31-40 minutes
Serve4
TasteMild
Level of CookingModerate
OthersNon Veg

Ingredients list for Three Bean And Tuna Salad

  • 20-22 Tuna blanched and chopped
  • 2 cup French Beans flaked
  • 1/2 cup White beans soaked overnight and boiled

Method

  1. In a bowl combine together French beans, kidney beans, white kidney beans, tuna and onion.
  2. In another bowl mix together English mustard, balsamic vinegar, olive oil, tomato puree, garlic, parsley, oregano and peppercorns. Pour this over the bean and tuna mixture.
  3. Toss lightly and serve garnished with olives.

Nutrition Info

Calories1159
Carbohydrates90.4
Protein144.9
Fat23.9
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