How to make Three Bean And Tuna Salad - Tangy bean and tuna salad.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Tuna (टूना), French Beans (फ्रेंच बीन्स)

Cuisine : Fusion

Course : Salads

Three Bean And Tuna Salad

Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

For more recipes related to Three Bean And Tuna Salad checkout Tuna Salad. You can also find more Salads recipes like Rice Noodle Salad, Tropical Mayo Delight, Kumara Salad, Spicy Mexican Salad.

Three Bean And Tuna Salad Recipe Card

Three Bean And Tuna Salad
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Prep Time : 8-10 hour

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Three Bean And Tuna Salad Recipe

  • Tuna blanched and chopped 20-22

  • French Beans flaked 2 cup

  • White beans soaked overnight and boiled 1/2 cup

  • Red kidney beans (rajma) soaked overnight and boiled 1/2 cup

  • Onion sliced 1 medium

  • Olives 12 for garnishing

  • For dressing

  • English mustard paste 1 teaspoon

  • Balsamic vinegar 2 tablespoons

  • Olive oil 1 tablespoon

  • Tomato puree 1 tablespoon

  • Garlic crushed 2 cloves

  • Parsley chopped 2 tablespoons

  • Dried oregano a pinch

  • Black peppercorns crushed 1 teaspoon

Method

Step 1

In a bowl combine together French beans, kidney beans, white kidney beans, tuna and onion.

Step 2

In another bowl mix together English mustard, balsamic vinegar, olive oil, tomato puree, garlic, parsley, oregano and peppercorns. Pour this over the bean and tuna mixture.

Step 3

Toss lightly and serve garnished with olives.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.