Three Bean And Tuna Salad Recipe - Tangy bean and tuna salad.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : French beans(फ्रेंच बीन्स), Tuna fish (canned)(टूना मछली (टिन्ड) )

Cuisine : Fusion

Course : Salads

Three Bean And Tuna Salad

Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Three Bean And Tuna Salad Recipe - How to make Tangy bean and tuna salad.

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Prep Time : 8-10 hour

Cook time : 31-40 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients

  • French beans blanched and chopped20-22

  • Tuna fish (canned) flaked2 cup

  • White beans soaked overnight and boiled 1/2 cup

  • Red kidney beans (rajma) soaked overnight and boiled1/2 cup

  • Onion sliced 1 medium

  • Olives 12 for garnishing

  • For dressing

  • English mustard paste 1 teaspoon

  • Balsamic vinegar 2 tablespoons

  • Olive oil 1 tablespoon

  • Tomato puree 1 tablespoon

  • Garlic crushed 2 cloves

  • Parsley chopped 2 tablespoons

  • Dried oregano a pinch

  • Black peppercorns crushed 1 teaspoon

Method

Step 1

In a bowl combine together French beans, kidney beans, white kidney beans, tuna and onion.

Step 2

In another bowl mix together English mustard, balsamic vinegar, olive oil, tomato puree, garlic, parsley, oregano and peppercorns. Pour this over the bean and tuna mixture.

Step 3

Toss lightly and serve garnished with olives.

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