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Sprouted Moong Raita

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Healthy sprouts and chilled yogurt makes a delicious raita.

This is an exclusive website recipe.

Preparation Time : 16-20 minutes

Cooking time : 0-5 minutes

Servings : 4

Sprouted Moong Raita

Main Ingredients

Moong sprouts , Yogurt

Cuisine

Fusion

Course

Raita

Level Of Cooking

Easy

Ingredients

  • Moong sprouts
    1 cup
  • Yogurt
    1 1/2 cup
  • Sugar
    1/2 teaspoon
  • Salt
    to taste
  • Rock salt (sendha namak)
    to taste
  • Cinnamon
    1 inch stick
  • Black peppercorns
    4-5
  • Tomato chopped
    1 medium
  • Cucumberchopped
    1 medium
  • Carrotchopped
    1 medium
  • Onion chopped
    1 medium
  • Green chilli chopped
    1
  • Fresh coriander leaves chopped
    2 tablespoons

Method

Step 1


Lightly blanch moong sprouts. Drain and keep aside. Whisk yogurt with sugar, salt and rock salt.

Step 2


Heat a tawa and dry roast cinnamon stick and peppercorns lightly. Cool and powder.

Step 3


Mix blanched moong sprouts, tomato, cucumber, carrot, onion and green chilli into the whisked yogurt.

Step 4


Sprinkle spice powder and serve chilled, garnished with chopped coriander leaves.

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