Sprout Bhelpuri Recipe - The popular bhelpuri made more nutritious with sprouts.

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Moong sprouts ( अंकुरित मूंग ) , Puffed rice (kurmura/murmura) ( ममरा/कुरमुरा )

Cuisine : Delhi

Course : Snack

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Sprout Bhelpuri

The city of Delhi, being a conglomerate of different cultures, can serve people with Bengali preparations, north Indian sweets or the Punjabi delicacies with equal panache.
Half of the Delhi population consists of Punjabis, owing to the vicinity of Punjab and having Pakistani immigrants. Thus the abundance of Punjabi food, which is a mixture of vegetarian and non-vegetarian preparations, is easily available here!  For gourmets, Delhi is synonymous with Mughlai cuisine, Frontier cuisines and tandoori chicken.  
Delhi is famous for its many popular roadside eateries which serve a wide variety of delicacies from paranthas, chaat to kebabs and a number of mithais. 

For more recipes related to Sprout Bhelpuri checkout Grilled Protein Patodi . You can also find more Snack recipes like Cinnamon Donuts, Bajra Idli, Cheese Corn Balls, Chicken Keema Pattice. Or try out these recipes from Delhi Cuisine like Gulab Jamun Kulfi, Moth Ka Chiwda, Dum Paneer Mitti Handi, Matar ke Samose.

Sprout Bhelpuri Recipe Card

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Prep Time : 11-15 minutes

Cook time : 0-5 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients for Sprout Bhelpuri

  • Moong sprouts blanched 1/2 cup

  • Puffed rice (kurmura/murmura) 2 cups

  • Potatoes boiled peeled and diced 2 medium

  • Raw mango chopped 1 small

  • Onion chopped 1 medium

  • Salt to taste

  • Red chilli powder 1/2 teaspoon

  • Chaat masala 1 teaspoon

  • Fresh coriander leaves chopped 2 tablespoons

  • Green chillies,chopped 2-3

  • Sweet date and tamarind chutney 1/2 cup

  • Red chilli Garlic Chutney 2 tablespoons

  • Sev 1/2 cup

  • Papdis 8

Method

Step 1

Take potatoes in a bowl. Add raw mango, onion, most of the sprouted moong, salt, red chilli powder, chaat masala, coriander leaves, green chillies, sweet date and tamarind chutney and red chilli and garlic chutney and mix.

Step 2

Add kurmura, nylon sev and crushed papdis and mix. Serve immediately topped with some more sprouts.

How to make Sprout Bhelpuri

Step 1

Take potatoes in a bowl. Add raw mango, onion, most of the sprouted moong, salt, red chilli powder, chaat masala, coriander leaves, green chillies, sweet date and tamarind chutney and red chilli and garlic chutney and mix.

Step 2

Add kurmura, nylon sev and crushed papdis and mix. Serve immediately topped with some more sprouts.

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