Sookhi Dal Amritsari A tangy and spicy Amritsari urad dal preparation. This recipe has featured on the show Khanakhazana. By Sanjeev Kapoor 04 May 2016 in Recipes Course New Update Main Ingredients Split black gram, Tomatoes Cuisine Punjabi Course Main Course Vegetarian Prep Time 31-40 minutes Cook time 26-30 minutes Serve 4 Taste Spicy Level of Cooking Easy Others Veg Advertisment Ingredients list for Sookhi Dal Amritsari 1 cup Split black gram soaked Tomatoes to taste Salt 1/4 teaspoon Turmeric powder 2 one-inch pieces Ginger julienne 2 tablespoons Oil a pinch Asafoetida 1 teaspoon Cumin seeds 1 medium Onion chopped 2-3 Green chillies chopped 2 medium Tomatoes chopped 1/2 teaspoon Red chilli powder 1/2 teaspoon Garam masala powder 1 tablespoon Fresh coriander leaves chopped 2 teaspoons Lemon juice Method Advertisment Heat a pan. Add dal, three cups of water, salt, turmeric powder and half the ginger. Bring it to a boil on high heat, then reduce heat and cook till just done. In another pan, heat oil. Add asafoetida, cumin seeds, chopped onion and sauté till onion turns a light pink. Add the remaining ginger, chopped green chillies, chopped tomatoes and sauté. Add red chilli powder and sauté till the oil surfaces Strain the dal and add to the masala. Mix, add salt, garam masala powder, chopped coriander leaves and lemon juice. Cook for two more minutes. Serve hot. Nutrition Info Calories 1040 Carbohydrates 131.5 Protein 51.3 Fat 34.2 Other Fiber Fiber- 29.4gm #Asafoetida #Cumin seeds #Fresh coriander leaves #Garam masala powder #Green chillies #Lemon juice #Oil #Onion #Red chilli powder #Salt #Tomatoes #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article