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Pan Fried Rice

Stir fried rice with healthy olive oil and vegetables. This recipe has featured on the show Khanakhazana.

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Pan Fried Rice
Main Ingredients Boiled Rice, Carrots
Cuisine Chinese
Course Rice
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Pan Fried Rice

  • 2 cups Boiled Rice boiled
  • 1 medium Carrots chopped
  • 2 tablespoons Olive oil
  • 1/2 medium Carrot cut into thin strips
  • 1 medium Green capsicum deseeded & chopped
  • 1/2 medium Red capsicum deseeded & chopped
  • 1/2 medium Yellow capsicum deseeded & chopped
  • 1 medium Tomato chopped
  • 1 tablespoon Soy sauce
  • 1 teaspoon Chilli sauce
  • 2 stalks Spring onion greens chopped
  • to taste Salt

Method

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  1. Heat olive oil in a pan. Add onion, carrot, green, red and yellow capsicums, tomato, soy sauce, chilli sauce and mix. Add boiled rice and mix. Add spring onion leaves and salt and toss to mix well. Serve immediately.

Nutrition Info

Calories 1798
Carbohydrates 336.6
Protein 34.5
Fat 34.8
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