Nariyal Ki Barfi Meant for dieters - coconut, desiccated coconut cooked with mawa and sugar to make these wonderful barfis. This recipe is from FoodFood TV channel By Sanjeev Kapoor 06 Mar 2017 in Recipes Course New Update Main Ingredients Coconut, Khoya Cuisine Maharashtrian Course Mithais Prep Time 51-60 minutes Cook time 16-20 minutes Serve 4 Taste Sweet Level of Cooking Moderate Others Veg Advertisment Ingredients list for Nariyal Ki Barfi 1 cup Coconut 1 cup Khoya grated 2-3 tablespoons Desiccated coconut 1 1/2 tablespoons Ghee 2-3 tablespoons Milk 2-3 tablespoons Sugar Free Natura Diet Sugar Method Advertisment Heat ghee in a non-stick pan. Add scraped coconut and sauté till fragrant.Add khoya and mix well and sauté for 2-3 minutes. Add milk and sugar free, mix well and cook for 2 minutes.Add desiccated coconut and keep stirring for 30 seconds. Transfer the mixture into a greased aluminium tray and spread evenly. Place the tray in the refrigerator for about an hour. Cut into squares or diamonds and serve. Nutrition Info Calories 1515 Carbohydrates 69.5 Protein 46.3 Fat 115.6 Other Fiber Niacin- 3.4mg #Coconut #Desiccated coconut #Ghee #Milk Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article