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How to make Mixed Vegetable Manchurian - A popular Indo-Chinese dish - deep fried mixed vegetable dumplings in spicy manchurian sauce.

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This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Cabbage (बंदगोभी), Cornflour

Cuisine : Indo-Chinese

Course : Main Course Vegetarian

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Mixed Vegetable Manchurian
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Hindi: patta gobhi
Super healthy, cabbage goes a long way back. In ancient times, the Greeks treated it as a special food for its many medicinal properties. There are tales about raw cabbage juice being a standard treatment for a nasty hangover! Salads, dals, sabzis, pickles and even raitas, cabbage does full justice to each preparation. Shop for the ones that have a crisp, shiny look to it.

For more recipes related to Mixed Vegetable Manchurian checkout Mixed Vegetable Manchurian, Cabbage Chana Dal, Jain Manchurian, Cabbage and Rice Rolls . You can also find more Main Course Vegetarian recipes like Baked Vegetable Florentine, Bhindi Amchur, Fresh Almonds In Spicy Orange Sauce, Aloo, Paneer and Broccoli Makhni.

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Mixed Vegetable Manchurian Recipe Card

Mixed Vegetable Manchurian
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Prep Time : 16-20 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Spicy

Ingredients for Mixed Vegetable Manchurian Recipe

  • Cabbage grated 1 medium

  • Cornflour grated 1 medium

  • Green capsicum finely chopped 1 medium

  • French beans finely chopped 8-10

  • Garlic finely chopped 2-3 cloves

  • Ginger finely chopped 1/2 inch

  • Green chillies finely chopped 2

  • Salt to taste

  • Refined flour (maida) 1/2 cup

  • Oil to deep fry

  • Sauce

  • Onion 1 medium

  • Oil 2 tablespoon

  • Celery finely chopped 2 inch stalk

  • Ginger finely chopped 1 inch

  • Garlic finely chopped 4-6 cloves

  • Green chillies finely chopped 3

  • Light soy sauce 2 tablespoons

  • Vegetable stock 2 cups

  • Spring onions finely chopped 2 medium

  • Salt to taste

  • Sugar 1 teaspoon

  • Cornflour/ corn starch mixed with 1/2 cup water 3 tablespoons

  • White vinegar 1 tablespoon

Method

Step 1

Finely chop onion. Place cabbage, carrot, beans, capsicum, garlic, ginger, green chillies and salt in a bowl and mix with hand mashing them slightly. Add refined flour and mix.

Step 2

Heat sufficient oil in a wok. Shape the vegetable mixture into small balls and gently slide them into the hot oil and deep fry till golden. Drain on absorbent paper.

Step 3

Heat 2 tbsps oil in a non stick wok. Add onion, celery, ginger, garlic, green chilli and sauté. Add soy sauce, 2 cups stock and mix.

Step 4

Chop spring onion greens. Add salt and sugar to the sauce and mix. Add cornflour mixture and mix. Add vinegar and mix.

Step 5

Cook till the sauce thickens slightly. Add fried balls. Serve garnished with spring onion greens.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.