A mixed vegetable curry is always going to be nutritious because of the healthy veggies that go into it. This recipe is a Jain version of it, which means it is prepared without onions or garlic. That does not mean this recipe is going to be bland, it is infact full of flavour from the veggies and other select spices. The tomato gravy in this recipe is thickened using brown bread. You can eat this quick and simple pure vegetarian mixed vegetable curry with anything from rotis to rice.