Sanjeev Kapoor

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Methi Na Muthia  Recipe

Rice flour and gram flour muthias with a difference.

This is an exclusive website recipe.

Preparation Time : 16-20 minutes

Cooking time : 16-20 minutes

Servings : 4

Methi Na Muthia

Main Ingredients

Fenugreek leaves (methi), Fresh coriander leaves





Level Of Cooking



  • Fenugreek leaves (methi)
    250 grams
  • Fresh coriander leaves
    50 grams
  • Gram flour (besan)
    200 grams
  • Rice flour
    100 grams
  • Salt
    to taste
  • Red chilli powder
    1 teaspoon
  • Turmeric powder
    1 teaspoon
  • Sugar
    1/2 teaspoon
  • Yogurt
    50 grams
  • Sesame seeds (til)
    1 tablespoon
  • Green chillies
  • Ginger
    1 inch piece
  • Garlic
    5-6 cloves
  • Oil
    5 tablespoons
  • Asafoetida
    a pinch


Step 1

Wash and chop methi leaves. Wash and chop coriander leaves. Grind ginger, garlic and green chillies into a paste. Add besan, rice flour, salt, red chilli powder, turmeric powder, sesame seeds, ginger-garlic-green chilli paste and 3 tablespoons oil.

Step 2

Make a firm dough adding little water if required. Roll the dough into croquette shape muthias. Heat oil in a kadhai.

Step 3

Add asafoetida and then add the muthias. Stir. Cover and cook on a slow heat till done. When golden brown in colour take them out and serve.

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