Methi Corn Malai Recipe - Methi and sweet corn cooked together in a gravy

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Fenugreek leaves, Sweet corn Niblets ( स्वीट कॉर्न के दाने )

Cuisine : Punjabi

Course : Main Course Vegetarian

Methi Corn Malai

Punjabi food is wholesome and full of rustic flavour. The custom of cooking in community ovens or tandoors prevails in rural pockets even today. The cuisine is characterised by a profusion of dairy products in the form of malai, paneer and dahi. The dals are a speciality of this type of cuisine, made of whole pulses like black gram, green gram and Bengal gram.  They are cooked on slow fire, often simmered for hours till they turn creamy and then flavoured with spices and rounded off with malai for that rich finish. The food is simply delicious.
The most unique thing about cooking in a tandoor is the smoky flavour that the food gets making it tastier. Moreover it is a healthy way of cooking since minimum fat is required and the food generally gets cooked in its own juices thus retaining its natural flavours. Besides it is not only easy to digest, it is also very hygienic.  In conclusion one can safely say that it is through tandoori cooking that Indian cuisine first got globally acknowledged.

You can also find more Main Course Vegetarian recipes like Or try out these recipes from Punjabi Cuisine like Rajma Rasmisa, Pineapple Shikanji, Coconut Lassi, Khumb Hara Pyaaz,

Methi Corn Malai Recipe Card

Methi Corn Malai
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Prep Time : 11-15 minutes

Cook time : 16-20 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients for Methi Corn Malai

  • Fenugreek leaves 250 grams

  • Sweet corn Niblets 1 cup

  • Onions 1/2 cup

  • Fresh cream 1/2 cup

  • Salt to taste

  • Oil 1 1/2 tablespoons

  • Red chilli powder 1 teaspoon

  • Cinnamon powder 1/4 teaspoon

  • Dry mango powder (amchur) 1/2 teaspoon

  • Ginger-garlic paste 2 teaspoon

Method

Step 1

Wash methi leaves thoroughly. You may apply some salt and keep it for some time before washing. Chop methi leaves roughly. Heat oil in a pan, add chopped onions and cook till they are translucent. Add ginger garlic paste and methi leaves. Cook uncovered for about 6-7 minutes. Add red chilli powder and sweet corn. Cook for 3-4 minutes. Add amchur and stir. Finish by adding cinnamon powder and fresh cream.

How to make Methi Corn Malai

Step 1

Wash methi leaves thoroughly. You may apply some salt and keep it for some time before washing. Chop methi leaves roughly. Heat oil in a pan, add chopped onions and cook till they are translucent. Add ginger garlic paste and methi leaves. Cook uncovered for about 6-7 minutes. Add red chilli powder and sweet corn. Cook for 3-4 minutes. Add amchur and stir. Finish by adding cinnamon powder and fresh cream.

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