How to make Konkani Palak Ambat - Tangy coastal dal preparation cooked with spinach and tuvar dal.

This recipe is from FoodFood TV channel & has featured on Maa ki Dal.

Main Ingredients : Fresh spinach leaves (palak) (ताज़ा पालक), Split pigeon pea (toor dal/arhar dal) (तुवर दाल/अरहर दाल)

Cuisine : Maharashtrian

Course : Dals and Kadhis

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Konkani Palak Ambat

Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.

You can also find more Dals and Kadhis recipes like Spinach Mosaru Shaale, Tamatar Ki Kadhi, Ma Choliyan Di Dal, Punjabi Pakorewali Kadhi.