Keema Bharta Recipe - A great variation of the popular baingan ka bharta.

This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.

Main Ingredients : Mutton mince (keema) , Brinjal ( बैंगन )

Cuisine : Punjabi

Course : Main Course_Mutton

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Keema Bharta

Punjabi food is wholesome and full of rustic flavour. The custom of cooking in community ovens or tandoors prevails in rural pockets even today. The cuisine is characterised by a profusion of dairy products in the form of malai, paneer and dahi. The dals are a speciality of this type of cuisine, made of whole pulses like black gram, green gram and Bengal gram.  They are cooked on slow fire, often simmered for hours till they turn creamy and then flavoured with spices and rounded off with malai for that rich finish. The food is simply delicious.
The most unique thing about cooking in a tandoor is the smoky flavour that the food gets making it tastier. Moreover it is a healthy way of cooking since minimum fat is required and the food generally gets cooked in its own juices thus retaining its natural flavours. Besides it is not only easy to digest, it is also very hygienic.  In conclusion one can safely say that it is through tandoori cooking that Indian cuisine first got globally acknowledged.

For more recipes related to Keema Bharta checkout Keema Biryani , Sicillian Meat Balls . You can also find more Main Course_Mutton recipes like Lamb Potjie, Bamchunth Syun, Keema with yogurt, Kachche Gosht ki Biryani. Or try out these recipes from Punjabi Cuisine like Ma Chole Di Dal, Rajmah Masala, Moong Dal Stuffed Aloo Tikki, Jeera Chicken A La Sheetal.

Keema Bharta Recipe Card

Keema Bharta
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Prep Time : 16-20 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Medium

Ingredients for Keema Bharta

  • Mutton mince (keema) 250 grams

  • Brinjal 1 large

  • Oil 3 tablespoons

  • Onions chopped 2 medium

  • Ginger chopped 1 teaspoon

  • Salt to taste

  • Fresh coriander leaves 7-8 sprigs

  • Fresh mint leaves 10-12

  • Green chillies chopped 2

  • Red chilli powder 1 teaspoon

  • Coriander-cumin powder 1 tablespoon

  • Tomatoes chopped 2 medium

  • Tomato puree 2 tablespoons

Method

Step 1

Roast the brinjal on direct flame till it gets cooked and the skin gets charred. Heat oil in a non stick pan. Add onions, ginger and minced mutton and saute till the moisture evaporates.

Step 2

Add salt and mix. Peel off the skin of roasted brinjal and roughly chop. Put it in a chopper with coriander and mint leaves and chop finely.

Step 3

Cover the mince and let it cook. Add green chillies, red chilli powder, coriander-cumin powder and mix well. Add roasted brinjal mixture and mix well.

Step 4

Add tomatoes and tomato puree. Adjust salt and mix well. Cover and cook for 15-20 minutes, stirring occasionally.

Step 5

Serve hot with chapatti.

How to make Keema Bharta

Step 1

Roast the brinjal on direct flame till it gets cooked and the skin gets charred. Heat oil in a non stick pan. Add onions, ginger and minced mutton and saute till the moisture evaporates.

Step 2

Add salt and mix. Peel off the skin of roasted brinjal and roughly chop. Put it in a chopper with coriander and mint leaves and chop finely.

Step 3

Cover the mince and let it cook. Add green chillies, red chilli powder, coriander-cumin powder and mix well. Add roasted brinjal mixture and mix well.

Step 4

Add tomatoes and tomato puree. Adjust salt and mix well. Cover and cook for 15-20 minutes, stirring occasionally.

Step 5

Serve hot with chapatti.

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