New Update
/sanjeev-kapoor/media/post_banners/77b6d53063dd90b78fda12255b1ac5c33345cc409e8bc1756dbbc834991ea199.jpg)
| Main Ingredients | Wheat flour rotis, Paneer (cottage cheese) |
| Cuisine | Bengali |
| Course | Snacks and Starters |
| Prep Time | 16-20 minutes |
| Cook time | 16-20 minutes |
| Serve | 4 |
| Taste | Spicy |
| Level of Cooking | Moderate |
| Others | Veg |
Ingredients list for Kathi Rolls
- 4 Wheat flour rotis
- 100 grams Paneer (cottage cheese)
- 1 cup Soya granules soaked (in warm milk)
- 1 Onion
- 1/2 Green capsicum
- 1 tablespoon Oil
- 1 tablespoons Ginger paste
- 1 teaspoon Garlic paste
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Red chilli powder
- 1/4 teaspoon Garam masala powder
- 2 tablespoons Yogurt
- 1/2 teaspoon Dried fenugreek leaves (kasoori methi)
- 1 tablespoon Green chutney
- 1/2 teaspoon Chaat masala
Method
- Slice onion and green capsicum.
Heat oil in a non-stick pan, add onion and capsicum and sauté till soft. - Add ginger paste and garlic paste and sauté for ½ minute.
Add soya granules and mix well. - Cut paneer into small cubes and add along with salt, turmeric powder, red chilli powder, garam masala powder and mix well.
- Add 1 tbsp yogurt and mix well.
Sprinkle kasuri methi and mix. - Heat a non-stick tawa and heat the rotis on it.
Mix remaining yogurt with green chutney in a small bowl. - Keep a roti on work top, spread a little chutney over it.
Place some of the paneer mixture at one end of the roti, sprinkle a little chaat masala and roll tightly. - Cut into pieces diagonally and serve.
You can also roll it in aluminium foil or cling wrap and serve.
Nutrition Info
| Calories | 924 |
| Carbohydrates | 87.3 |
| Protein | 56.5 |
| Fat | 38.7 |
| Other Fiber | Iron- 14.8mg |
Advertisment