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Katachi Aamti

Maharashtrians generally make this when they cook split Bengal gram for puran polis. This is a Sanjeev Kapoor exclusive recipe.

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Katachi Aamti

Main IngredientsBengal gram water (chana dal water) , Ghee
CuisineMaharashtrian
CourseDals and Kadhis
Prep Time0-5 minutes
Cook time16-20 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients list for Katachi Aamti

  • 1 cup Bengal gram water (chana dal water)
  • 2 tablespoons Ghee
  • 1 teaspoon Cumin seeds
  • 1/2 teaspoon Turmeric powder
  • 1 teaspoon Red chilli powder
  • 1 teaspoon Goda masala
  • to taste Salt
  • 2 tablespoons Jaggery (gur) grated
  • 1/2 teaspoon Tamarind pulp
  • 6-7 Curry leaves
  • 1 tablespoon Scraped coconut fresh

Method

  1. Heat 1 tablespoon ghee in a non-stick kadai. Add cumin seeds, turmeric powder, chilli powder, goda masala and Bengal gram water, stir and bring to boil.
  2. Add salt, jaggery and tamarind pulp, mix well and cook for 15 minutes.
  3. Heal remaining ghee in a small tempering pan. Add curry leaves, let it crackle and pour in the prepared mixture. Switch off heat and add coconut. Mix well.
  4. Serve hot.

Nutrition Info

Calories466
Carbohydrates36.6
Protein1.6
Fat34.8
Other FiberFiber- 2.5gm
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