How to make Jammu Ka Aloo Anardana Parantha - Paranthas stuffed with a tangy mixture of potatoes and pomegranate seeds

This recipe has featured on the show Khanakhazana.

Main Ingredients : Potatoes (आलू), Dried Pomegranate Seeds

Cuisine : Kashmiri

Course : Breads

Jammu Ka Aloo Anardana Parantha Recipe Card

Jammu Ka Aloo Anardana Parantha

Hindi: Aloo

Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.

And did you always think that eating a potato will make you fat?
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!


For more recipes related to Jammu Ka Aloo Anardana Parantha checkout Aloo Luchi, Potato and Rosemary Focaccia, Aloo ke Paranthe, Sweet Potato Bread . You can also find more Breads recipes like Til Poli, Tasty chapati, Quick Bhature, Baked Zatar Fish with Tomato Water.

Prep Time : 51-60 minutes

Cook time : 26-30 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Tangy

Ingredients for Jammu Ka Aloo Anardana Parantha Recipe

  • Potatoes boiled and mashed 2 medium

  • Dried Pomegranate Seeds roasted and powered 1 teaspoon

  • Whole wheat flour (atta) 2 cups

  • Salt to taste

  • Milk 2 tablespoons

  • Yogurt 2 tablespoons

  • Onion, chopped 1/2 medium

  • Red chilli powder 1/2 tablespoon

  • Green chillies, chopped 2

  • Chaat masala 1 teaspoon

  • Fresh coriander leaves bunch 1/4 medium


Step 1

Take the whole wheat flour in a bowl, add salt, milk, yogurt and sufficient water and knead into a soft dough. Cover with a damp cloth and set aside for fifteen minutes.

Step 2

Divide the dough into eight portions. Add onion to the mashed potato along with salt, red chilli powder, green chillies, roasted anardana powder, chaat masala, coriander leaves and salt and mix well.

Step 3

Divide into eight portions. Roll out each portion of the dough into a small puri, place one portion of potato stuffing in the center, gather in the edges and roll out into a ball. Further roll into a parantha. Similarly make the remaining paranthas.

Step 4

Heat a tawa. Place a parantha on it and roast for half a minute. Flip and pat on some water on the upper side. Flip again and pat some water on the other side too. Continue to roast till both the sides are evenly lightly browned.

Step 5

Serve hot.